Desperately Seeking Stillness

2018-09-06T23:07:33+00:00

How do you still the mind that is seeking guidance? I am asked this question each day. In reading books I heard for years be still, quiet the mind and all the answers will come. It's easy to quiet the mind and get the answers, or so I thought. FALSE.  Instead this brought me into a state of frustration. I was in the process of trying to love myself and be ”enlightened” when all I was adding a new topic to my list of self-persecution. My mind was a racehorse, and my chest pounded with anxiety every day. I felt discouraged [...]